Herbs & Spices — Kidney-Friendly Food Ratings
60 foods rated
A practical round-up of 60 foods relevant to a kidney-friendly diet. 8 of them rate as kidney-friendly; 44 fall into the higher-risk band. Sorted by rating, kidney-friendly first, so the safest options are easy to spot.
Kidney-friendlyVanilla extract, imitation, no alcoholP 0 · Na 3 · K 0 mgKidney-friendlyVinegar, distilledP 4 · Na 2 · K 2 mgKidney-friendlyVinegar, red wineP 8 · Na 8 · K 39 mgKidney-friendlyVinegar, ciderP 8 · Na 5 · K 73 mgKidney-friendlyVanilla extract, imitation, alcoholP 22 · Na 4 · K 98 mgKidney-friendlyVinegar, balsamicP 19 · Na 23 · K 112 mgKidney-friendlyVanilla extractP 6 · Na 9 · K 148 mgKidney-friendlyBasil, freshP 56 · Na 4 · K 295 mgModerateSpices, pepper, whiteP 176 · Na 5 · K 73 mgModerateHorseradish, preparedP 31 · Na 420 · K 246 mgModerateSpices, cinnamon, groundP 64 · Na 10 · K 431 mgModerateSpearmint, freshP 60 · Na 30 · K 458 mgModerateSpices, nutmeg, groundP 213 · Na 16 · K 350 mgModerateSpices, mace, groundP 110 · Na 80 · K 463 mgLimitSpices, bay leafP 113 · Na 23 · K 529 mgLimitPeppermint, freshP 73 · Na 31 · K 569 mgHigher riskSalt, tableP 0 · Na 38758 · K 8 mgHigher riskCapers, cannedP 10 · Na 2348 · K 40 mgHigher riskMustard, prepared, yellowP 108 · Na 1104 · K 152 mgHigher riskThyme, freshP 106 · Na 9 · K 609 mgHigher riskRosemary, freshP 66 · Na 26 · K 668 mgHigher riskSpices, pumpkin pie spiceP 118 · Na 52 · K 663 mgHigher riskDill weed, freshP 66 · Na 61 · K 738 mgHigher riskSpices, poultry seasoningP 171 · Na 27 · K 684 mgHigher riskSpices, thyme, driedP 201 · Na 55 · K 814 mgHigher riskSpices, rosemary, driedP 70 · Na 50 · K 955 mgHigher riskSpices, fenugreek seedP 296 · Na 67 · K 770 mgHigher riskSpices, cloves, groundP 104 · Na 277 · K 1020 mgHigher riskSpices, allspice, groundP 113 · Na 77 · K 1044 mgHigher riskSpices, sage, groundP 91 · Na 11 · K 1070 mg