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Spices, allspice, ground

Per 100 g edible portion
Herbs & Spices
Higher riskBased on CKD stage 3-4 daily limits, Spices is rated Higher risk - Potassium exceeds 52% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus113 mg11%
Low
Sodium77 mg4%
Low
Potassium1044 mg52%
High

About this food

Spices belongs to the Herbs & Spices category. Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.

Nutrient insight

The most striking number here is potassium (52%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Spices.

Other nutrients

Protein6.1 gNot part of rating
Fiber21.6 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Dried spice powders are concentrated - use small amounts.

Related foods

vanilla extractKidney-friendlyvinegarKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Herbs & SpicesHigher risk foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Spices safe for kidney disease?

From a daily-limit standpoint, Spices is Higher risk - Potassium (52%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Spices rated Higher risk?

Rating basis: Spices's Potassium is 1044 mg, 52% of the daily limit, judged as Higher risk per the >30% tier.

How much Potassium is in Spices?

Data: 100 g of Spices has Potassium 1044 mg (52% of the 2,000 mg limit).

Is Spices safe on a low-potassium diet?

Low-potassium question: Spices exceeds the 300 mg threshold (Potassium 1044 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Spices compare to other herbs & spices foods?

Next to other Herbs & Spices options, Spices carries less Potassium at 1044 mg per 100 g. Use your own daily limits, not category labels, as the guide.