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Vanilla extract, imitation, alcohol

Per 100 g edible portion
Herbs & Spices
Kidney-friendlyOn a stage 3-4 CKD basis, Vanilla extract's Kidney-friendly rating is driven by Potassium (5%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus22 mg2%
Low
Sodium4 mg<1%
Low
Potassium98 mg5%
Low

About this food

Vanilla extract (Herbs & Spices). Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly. This is the same lens used for similar items.

Nutrient insight

From the potassium angle (5%), how much Vanilla extract fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein0.1 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol32.9 gContains alcohol
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Dried spice powders are concentrated - use small amounts.

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Related guides

Herbs & SpicesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Vanilla extract safe for kidney disease?

Based on CKD stage 3-4 daily limits, Vanilla extract is rated Kidney-friendly - Potassium is the highest contributor at 5% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Vanilla extract rated Kidney-friendly?

Among phosphorus, sodium and potassium, Vanilla extract's Potassium is highest (98 mg, 5% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Potassium is in Vanilla extract?

On a per-100 g basis, Vanilla extract contains Potassium 98 mg, or 5% of the 2,000 mg daily limit.

Is Vanilla extract safe on a low-potassium diet?

For a potassium-watching diet, Vanilla extract falls below the 300 mg per 100 g marker (Potassium 98 mg). The safest step is checking this against your own lab-based limit.

How does Vanilla extract compare to other herbs & spices foods?

Measured against other Herbs & Spices foods, Vanilla extract is less in Potassium (98 mg per 100 g) than the category average - data-only, never a prescription.