High Fiber Foods List
1,209 foods rated
A practical round-up of 1,209 foods relevant to a kidney-friendly diet. 211 of them rate as kidney-friendly; 541 fall into the higher-risk band. Sorted by rating, kidney-friendly first, so the safest options are easy to spot.
Kidney-friendlyGums, seed gumsP 0 · Na 125 · K 0 mgKidney-friendlyTree fern, cooked, with saltP 4 · Na 241 · K 5 mgKidney-friendlyPectin, unsweetened, dry mixP 2 · Na 200 · K 7 mgKidney-friendlyTree fern, cooked, without saltP 4 · Na 5 · K 5 mgKidney-friendlyArrowroot flourP 5 · Na 2 · K 11 mgKidney-friendlyVermicelli, made from soyP 20 · Na 4 · K 3 mgKidney-friendlyMaraschino cherries, canned, drainedP 3 · Na 4 · K 21 mgKidney-friendlyCranberries, dried, sweetenedP 8 · Na 5 · K 49 mgKidney-friendlyMammy-apple, rawP 11 · Na 15 · K 47 mgKidney-friendlyBlueberries, wild, canned, heavy syrup, drainedP 14 · Na 1 · K 46 mgKidney-friendlyIce cream sandwich, vanilla, light, no sugar addedP 26 · Na 164 · K 41 mgKidney-friendlyMacaroni, vegetable, enriched, cookedP 50 · Na 6 · K 31 mgKidney-friendlyBlueberries, wild, frozenP 13 · Na 3 · K 68 mgKidney-friendlyCranberries, rawP 11 · Na 2 · K 80 mgKidney-friendlyCookies, sugar wafer, with creme filling, sugar freeP 40 · Na 71 · K 57 mgKidney-friendlyRaspberries, canned, red, heavy syrup pack, solids and liquidsP 9 · Na 3 · K 94 mgKidney-friendlyPasta, gluten-free, corn, cookedP 76 · Na 0 · K 31 mgKidney-friendlyBulgur, cookedP 40 · Na 5 · K 68 mgKidney-friendlyBeverages, Carob-flavor beverage mix, powderP 7 · Na 103 · K 104 mgKidney-friendlyPears, raw, bartlettP 11 · Na 1 · K 101 mgKidney-friendlyBlackberries, canned, heavy syrup, solids and liquidsP 14 · Na 3 · K 99 mgKidney-friendlyCorn bran, crudeP 72 · Na 7 · K 44 mgKidney-friendlySnacks, candy rolls, yogurt-covered, fruit flavored with high vitamin CP 18 · Na 8 · K 100 mgKidney-friendlyPears, rawP 12 · Na 1 · K 116 mgKidney-friendlyRaspberries, frozen, red, sweetenedP 17 · Na 1 · K 114 mgKidney-friendlyPears, asian, rawP 11 · Na 0 · K 121 mgKidney-friendlyPears, raw, red anjouP 13 · Na 1 · K 123 mgKidney-friendlyPears, raw, boscP 14 · Na 1 · K 122 mgKidney-friendlyPears, raw, green anjouP 13 · Na 1 · K 127 mgKidney-friendlyPeas and carrots, canned, no salt added, solids and liquidsP 46 · Na 4 · K 100 mg