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Cookies, sugar wafer, with creme filling, sugar free

Per 100 g edible portion
Grains & Starches
Kidney-friendlyCookies receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Phosphorus is highest at 4%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus40 mg4%
Low
Sodium71 mg4%
Low
Potassium57 mg3%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Cookies - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus at 4% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein3.6 gNot part of rating
Fiber14.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Frequently asked questions

Is Cookies safe for kidney disease?

Cookies is rated Kidney-friendly: Phosphorus is 4% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cookies rated Kidney-friendly?

Cookies's Phosphorus content (40 mg) equals 4% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Cookies?

Cookies's Phosphorus content is 40 mg per 100 g - 4% of the daily limit of 1,000 mg.

Is Cookies safe on a low-potassium diet?

If you are on a potassium-restricted diet, Cookies falls below 300 mg per 100 g - Potassium comes in at 57 mg. Always verify against your own daily limit.

How does Cookies compare to other grains & starches foods?

How does Cookies compare within Grains & Starches? Its Phosphorus (40 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.