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Mammy-apple, (mamey), raw

Per 100 g edible portion
Fruits
Kidney-friendlyBased on CKD stage 3-4 daily limits, Mammy-apple is rated Kidney-friendly - Potassium is the highest at 2% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus11 mg1%
Low
Sodium15 mg<1%
Low
Potassium47 mg2%
Low

About this food

Mammy-apple belongs to the Fruits category. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium at 2% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein0.5 gNot part of rating
Fiber3 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Mammy-apple safe for kidney disease?

From a daily-limit standpoint, Mammy-apple is Kidney-friendly - Potassium (2%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Mammy-apple rated Kidney-friendly?

Rating basis: Mammy-apple's Potassium is 47 mg, 2% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Potassium is in Mammy-apple?

Per 100 g, Mammy-apple provides Potassium 47 mg, compared with the CKD stage 3-4 limit of 2,000 mg (2%).

Is Mammy-apple safe on a low-potassium diet?

On a low-potassium plan, Mammy-apple falls below the 300 mg reference, showing 47 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Mammy-apple compare to other fruits foods?

Within Fruits, Mammy-apple ranks less on Potassium (47 mg per 100 g) than the group average. Individual needs still decide what fits your plan.