Search Foods
Home › Food Database › Mango nectar

Mango nectar, canned

Per 100 g edible portion
Fruits
Kidney-friendlyBased on CKD stage 3-4 daily limits, Mango nectar is rated Kidney-friendly - Potassium is the highest at 1% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus2 mg<1%
Low
Sodium5 mg<1%
Low
Potassium24 mg1%
Low

About this food

Mango nectar belongs to the Fruits category. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Mango nectar's potassium is the top contributor (1% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein0.1 gNot part of rating
Fiber0.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)12.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate4.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

Related foods

pear nectarKidney-friendlymaraschino cherriesKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Mango nectar safe for kidney disease?

From a daily-limit standpoint, Mango nectar is Kidney-friendly - Potassium (1%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Mango nectar rated Kidney-friendly?

Rating basis: Mango nectar's Potassium is 24 mg, 1% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Potassium is in Mango nectar?

Per 100 g, Mango nectar contains Potassium 24 mg, which is 1% of the CKD stage 3-4 daily limit (2,000 mg).

Is Mango nectar safe on a low-potassium diet?

On a low-potassium diet, Mango nectar falls below the 300 mg per 100 g reference point, providing 24 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Mango nectar compare to other fruits foods?

Compared with the typical Fruits food, Mango nectar has less Potassium - 24 mg per 100 g on record. Ratings on this site always use the food's own measured values.