Kidney-friendly Fruits

283 foods rated

This list covers 283 foods relevant to a kidney-friendly diet. None of these rate as kidney-friendly at stage 3-4 limits. Every value comes from USDA FoodData Central and is checked against the CKD stage 3-4 daily limits.

What this tier means

In a CKD diet, fruits foods in this tier stay well below the daily limits for phosphorus, sodium and potassium. That makes them a comfortable part of everyday eating at stage 3-4 — the main thing to watch is portion size, because even low-mineral foods add up across a full day. Examples in this list include pear nectar, pear nectar and maraschino cherries. For any of these foods, the food page shows exact phosphorus, sodium and potassium values per 100 g plus the share of the daily limit — use that before deciding on a portion.

Kidney-friendlyPear nectar, canned, with added ascorbic acidP 3 · Na 4 · K 13 mgKidney-friendlyPear nectar, canned, without added ascorbic acidP 3 · Na 4 · K 13 mgKidney-friendlyMaraschino cherries, canned, drainedP 3 · Na 4 · K 21 mgKidney-friendlyMango nectar, cannedP 2 · Na 5 · K 24 mgKidney-friendlyGuanabana nectar, cannedP 2 · Na 8 · K 25 mgKidney-friendlyTamarind nectar, cannedP 2 · Na 7 · K 27 mgKidney-friendlyPapaya nectar, cannedP 0 · Na 5 · K 31 mgKidney-friendlyCranberry sauce, canned, sweetenedP 4 · Na 5 · K 28 mgKidney-friendlyPeach nectar, canned, with sucralose, without added ascorbic acidP 3 · Na 11 · K 30 mgKidney-friendlyGuava nectar, with sucralose, cannedP 3 · Na 6 · K 33 mgKidney-friendlyGuava nectar, canned, with added ascorbic acidP 2 · Na 6 · K 39 mgKidney-friendlyCranberry-orange relish, cannedP 8 · Na 32 · K 38 mgKidney-friendlyOheloberries, rawP 10 · Na 1 · K 38 mgKidney-friendlyBlueberries, canned, heavy syrup, solids and liquidsP 10 · Na 3 · K 40 mgKidney-friendlyRambutan, canned, syrup packP 9 · Na 11 · K 42 mgKidney-friendlyPears, canned, extra light syrup pack, solids and liquidsP 7 · Na 2 · K 45 mgKidney-friendlyPeach nectar, canned, with added ascorbic acidP 5 · Na 8 · K 50 mgKidney-friendlyMangosteen, canned, syrup packP 8 · Na 7 · K 48 mgKidney-friendlyCranberries, dried, sweetenedP 8 · Na 5 · K 49 mgKidney-friendlyMammy-apple, rawP 11 · Na 15 · K 47 mgKidney-friendlyBlueberries, wild, canned, heavy syrup, drainedP 14 · Na 1 · K 46 mgKidney-friendlyPears, canned, water pack, solids and liquidsP 7 · Na 2 · K 53 mgKidney-friendlyCandied fruitP 5 · Na 98 · K 56 mgKidney-friendlyBlueberries, frozen, unsweetenedP 11 · Na 1 · K 54 mgKidney-friendlyBlueberries, canned, light syrup, drainedP 12 · Na 3 · K 54 mgKidney-friendlyBlueberries, frozen, sweetenedP 7 · Na 1 · K 60 mgKidney-friendlyApplesauce, canned, sweetened, with saltP 7 · Na 28 · K 61 mgKidney-friendlyPears, canned, extra heavy syrup pack, solids and liquidsP 7 · Na 5 · K 64 mgKidney-friendlyPears, canned, heavy syrup pack, solids and liquidsP 7 · Na 5 · K 65 mgKidney-friendlyApricot nectar, canned, with added ascorbic acidP 5 · Na 8 · K 67 mgKidney-friendlyPapaya, canned, heavy syrup, drainedP 6 · Na 9 · K 67 mgKidney-friendlyPears, canned, light syrup pack, solids and liquidsP 7 · Na 5 · K 66 mgKidney-friendlyPears, canned, heavy syrup, drainedP 8 · Na 5 · K 66 mgKidney-friendlyApples, canned, sweetened, sliced, drained, heatedP 6 · Na 3 · K 70 mgKidney-friendlyApplesauce, canned, unsweetened, with added ascorbic acidP 5 · Na 2 · K 74 mgKidney-friendlyApplesauce, canned, unsweetened, without added ascorbic acidP 5 · Na 2 · K 74 mgKidney-friendlyApplesauce, canned, sweetened, without saltP 6 · Na 2 · K 75 mgKidney-friendlyBlueberries, wild, frozenP 13 · Na 3 · K 68 mgKidney-friendlyCranberry juice blend, 100% juice, bottled, with added vitamin C and calciumP 8 · Na 6 · K 76 mgKidney-friendlyGooseberries, canned, light syrup pack, solids and liquidsP 7 · Na 2 · K 77 mgKidney-friendlyApples, frozen, unsweetened, heatedP 8 · Na 3 · K 76 mgKidney-friendlyLime juice, canned or bottled, unsweetenedP 10 · Na 16 · K 75 mgKidney-friendlyPeaches, canned, extra light syrup, solids and liquidsP 11 · Na 5 · K 74 mgKidney-friendlyApples, frozen, unsweetened, unheatedP 8 · Na 3 · K 77 mgKidney-friendlyFruit salad, canned, water pack, solids and liquidsP 9 · Na 3 · K 78 mgKidney-friendlyTangerines, canned, light syrup packP 10 · Na 6 · K 78 mgKidney-friendlyBlueberries, rawP 12 · Na 1 · K 77 mgKidney-friendlyFruit salad, canned, extra heavy syrup, solids and liquidsP 9 · Na 5 · K 80 mgKidney-friendlyCranberry juice, unsweetenedP 13 · Na 2 · K 77 mgKidney-friendlyCranberries, rawP 11 · Na 2 · K 80 mgKidney-friendlyFruit salad, canned, light syrup, solids and liquidsP 9 · Na 6 · K 82 mgKidney-friendlyPeaches, canned, extra heavy syrup pack, solids and liquidsP 11 · Na 8 · K 83 mgKidney-friendlyPeaches, spiced, canned, heavy syrup pack, solids and liquidsP 9 · Na 4 · K 85 mgKidney-friendlyJava-plum, rawP 17 · Na 14 · K 79 mgKidney-friendlyApples, raw, without skin, cooked, boiledP 8 · Na 1 · K 88 mgKidney-friendlyFruit cocktail, canned, extra heavy syrup, solids and liquidsP 11 · Na 6 · K 86 mgKidney-friendlyStrawberries, canned, heavy syrup pack, solids and liquidsP 12 · Na 4 · K 86 mgKidney-friendlyFruit cocktail, canned, heavy syrup, solids and liquidsP 11 · Na 6 · K 88 mgKidney-friendlyJuice, apple, grape and pear blend, with added ascorbic acid and calciumP 11 · Na 5 · K 89 mgKidney-friendlyBoysenberries, canned, heavy syrupP 10 · Na 3 · K 90 mgKidney-friendlyCherries, sour, red, canned, extra heavy syrup pack, solids and liquidsP 9 · Na 7 · K 91 mgKidney-friendlyFruit cocktail, canned, light syrup, solids and liquidsP 11 · Na 6 · K 89 mgKidney-friendlyPlums, canned, purple, extra heavy syrup pack, solids and liquidsP 12 · Na 19 · K 89 mgKidney-friendlyApples, raw, without skinP 11 · Na 0 · K 90 mgKidney-friendlyApples, raw, without skin, cooked, microwaveP 8 · Na 1 · K 93 mgKidney-friendlyFruit cocktail, canned, heavy syrup, drainedP 12 · Na 6 · K 90 mgKidney-friendlyJackfruit, canned, syrup packP 6 · Na 11 · K 96 mgKidney-friendlyRaspberries, canned, red, heavy syrup pack, solids and liquidsP 9 · Na 3 · K 94 mgKidney-friendlyPeaches, canned, heavy syrup pack, solids and liquidsP 11 · Na 6 · K 92 mgKidney-friendlyCherries, sour, red, canned, heavy syrup pack, solids and liquidsP 10 · Na 7 · K 93 mgKidney-friendlyRhubarb, frozen, cooked, with sugarP 8 · Na 1 · K 96 mgKidney-friendlyPlums, canned, purple, heavy syrup pack, solids and liquidsP 13 · Na 19 · K 91 mgKidney-friendlyPineapple, frozen, chunks, sweetenedP 4 · Na 2 · K 100 mgKidney-friendlyJuice, apple and grape blend, with added ascorbic acidP 9 · Na 7 · K 96 mgKidney-friendlyCherries, sour, red, canned, light syrup pack, solids and liquidsP 10 · Na 7 · K 95 mgKidney-friendlyFruit cocktail, canned, water pack, solids and liquidsP 11 · Na 4 · K 94 mgKidney-friendlyPeaches, canned, heavy syrup, drainedP 12 · Na 6 · K 94 mgKidney-friendlyPlums, canned, purple, light syrup pack, solids and liquidsP 13 · Na 20 · K 93 mgKidney-friendlyAcerola juice, rawP 9 · Na 3 · K 97 mgKidney-friendlyApples, dried, sulfured, stewed, with added sugarP 8 · Na 19 · K 98 mgKidney-friendlyFigs, canned, extra heavy syrup pack, solids and liquidsP 10 · Na 1 · K 97 mgKidney-friendlyApple juice, canned or bottled, unsweetened, with added ascorbic acidP 7 · Na 4 · K 101 mgKidney-friendlyPlums, canned, heavy syrup, drainedP 15 · Na 19 · K 93 mgKidney-friendlyPeaches, canned, light syrup pack, solids and liquidsP 11 · Na 5 · K 97 mgKidney-friendlyPears, canned, juice pack, solids and liquidsP 12 · Na 4 · K 96 mgKidney-friendlyApple juice, canned or bottled, unsweetened, without added ascorbic acidP 7 · Na 4 · K 101 mgKidney-friendlyCherries, sour, red, canned, water pack, solids and liquidsP 10 · Na 7 · K 98 mgKidney-friendlyPeaches, canned, water pack, solids and liquidsP 10 · Na 3 · K 99 mgKidney-friendlyPineapple, canned, extra heavy syrup pack, solids and liquidsP 7 · Na 1 · K 102 mgKidney-friendlyFigs, canned, heavy syrup pack, solids and liquidsP 10 · Na 1 · K 99 mgKidney-friendlyFruit cocktail, canned, juice pack, solids and liquidsP 14 · Na 4 · K 95 mgKidney-friendlyApples, raw, golden delicious, with skinP 10 · Na 2 · K 100 mgKidney-friendlyLemon juice, rawP 8 · Na 1 · K 103 mgKidney-friendlyStrawberries, frozen, sweetened, slicedP 13 · Na 3 · K 98 mgKidney-friendlyPineapple, canned, heavy syrup pack, solids and liquidsP 7 · Na 1 · K 104 mgKidney-friendlyPears, raw, bartlettP 11 · Na 1 · K 101 mgKidney-friendlyPineapple, canned, light syrup pack, solids and liquidsP 7 · Na 1 · K 105 mgKidney-friendlyFigs, canned, light syrup pack, solids and liquidsP 10 · Na 1 · K 102 mgKidney-friendlyBlackberries, canned, heavy syrup, solids and liquidsP 14 · Na 3 · K 99 mgKidney-friendlyFigs, canned, water pack, solids and liquidsP 10 · Na 1 · K 103 mg