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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Per 100 g edible portion
Fruits
Kidney-friendlyBased on CKD stage 3-4 daily limits, Fruit salad is rated Kidney-friendly - Potassium is the highest at 4% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus9 mg<1%
Low
Sodium6 mg<1%
Low
Potassium82 mg4%
Low

About this food

Fruit salad belongs to the Fruits category. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Fruit salad's potassium is the top contributor (4% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein0.3 gNot part of rating
Fiber1 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine1.1 mgLow purineNot rated · category estimate
Oxalate3 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Fruit salad safe for kidney disease?

Fruit salad scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Potassium (4% of limit). This site presents data, not medical judgment.

Why is Fruit salad rated Kidney-friendly?

The reason: Potassium (82 mg, 4%) is the most prominent of Fruit salad's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Potassium is in Fruit salad?

Per 100 g, Fruit salad contains Potassium 82 mg, which is 4% of the CKD stage 3-4 daily limit (2,000 mg).

Is Fruit salad safe on a low-potassium diet?

On a low-potassium diet, Fruit salad falls below the 300 mg per 100 g reference point, providing 82 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Fruit salad compare to other fruits foods?

Compared with the typical Fruits food, Fruit salad has less Potassium - 82 mg per 100 g on record. Ratings on this site always use the food's own measured values.