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Plums, canned, purple, light syrup pack, solids and liquids

Per 100 g edible portion
Fruits
Kidney-friendlyPlums is rated Kidney-friendly. Of phosphorus, sodium and potassium, Potassium is highest (5%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus13 mg1%
Low
Sodium20 mg1%
Low
Potassium93 mg5%
Low

About this food

Plums sits in the Fruits group. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

From the potassium angle (5%), how much Plums fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein0.4 gNot part of rating
Fiber0.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)15.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Plums safe for kidney disease?

By our rating standard (CKD stage 3-4), Plums is Kidney-friendly. Main consideration: Potassium at 5% of the daily limit. Data is for reference; consult your care team.

Why is Plums rated Kidney-friendly?

Plums is rated Kidney-friendly because Potassium is 5% of its limit (93 mg) - the only mineral reaching the <15% range.

How much Potassium is in Plums?

On a per-100 g basis, Plums contains Potassium 93 mg, or 5% of the 2,000 mg daily limit.

Is Plums safe on a low-potassium diet?

For a potassium-watching diet, Plums falls below the 300 mg per 100 g marker (Potassium 93 mg). The safest step is checking this against your own lab-based limit.

How does Plums compare to other fruits foods?

Measured against other Fruits foods, Plums is less in Potassium (93 mg per 100 g) than the category average - data-only, never a prescription.