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Raspberries, canned, red, heavy syrup pack, solids and liquids

Per 100 g edible portion
Fruits
Kidney-friendlyRaspberries is rated Kidney-friendly. Of phosphorus, sodium and potassium, Potassium is highest (5%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus9 mg<1%
Low
Sodium3 mg<1%
Low
Potassium94 mg5%
Low

About this food

Raspberries sits in the Fruits group. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium is the highest of the three at 5%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein0.8 gNot part of rating
Fiber3.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)20.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Raspberries safe for kidney disease?

Based on CKD stage 3-4 daily limits, Raspberries is rated Kidney-friendly - Potassium is the highest contributor at 5% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Raspberries rated Kidney-friendly?

Among phosphorus, sodium and potassium, Raspberries's Potassium is highest (94 mg, 5% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Potassium is in Raspberries?

In every 100 g of Raspberries, Potassium is about 94 mg - roughly 5% of the daily limit (2,000 mg).

Is Raspberries safe on a low-potassium diet?

For people watching potassium, Raspberries falls below 300 mg per 100 g, with Potassium at 94 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Raspberries compare to other fruits foods?

Against the Fruits average, Raspberries shows less Potassium (94 mg per 100 g). The tier shown here comes from its own numbers, not the category.