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Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

Per 100 g edible portion
Fruits
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Cherries is Kidney-friendly: even its highest mineral, Potassium, reaches only 5% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus9 mg<1%
Low
Sodium7 mg<1%
Low
Potassium91 mg5%
Low

About this food

Cherries is a common member of Fruits. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is. This helps when choosing similar foods.

Nutrient insight

Cherries's potassium reaches 5% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein0.7 gNot part of rating
Fiber0.8 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate4 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cherries safe for kidney disease?

On a CKD stage 3-4 basis, Cherries is Kidney-friendly, with risk mainly coming from Potassium (5%). Data is for reference and is not medical advice.

Why is Cherries rated Kidney-friendly?

Simply put: among Cherries's three minerals, Potassium is highest (91 mg, 5%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Potassium is in Cherries?

Cherries's Potassium content is 91 mg per 100 g - 5% of the daily limit of 2,000 mg.

Is Cherries safe on a low-potassium diet?

If you are on a potassium-restricted diet, Cherries falls below 300 mg per 100 g - Potassium comes in at 91 mg. Always verify against your own daily limit.

How does Cherries compare to other fruits foods?

How does Cherries compare within Fruits? Its Potassium (91 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.