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Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Per 100 g edible portion
Fruits
Kidney-friendlyBased on CKD stage 3-4 daily limits, Pears is rated Kidney-friendly - Potassium is the highest at 2% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus7 mg<1%
Low
Sodium2 mg<1%
Low
Potassium45 mg2%
Low

About this food

Pears belongs to the Fruits category. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

The most striking number here is potassium (2%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Pears.

Other nutrients

Protein0.3 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Pears safe for kidney disease?

Combining phosphorus, sodium and potassium, Pears falls in the Kidney-friendly tier, with Potassium (2%) contributing the most. Plan meals with your doctor's guidance.

Why is Pears rated Kidney-friendly?

The deciding factor is Potassium: 45 mg, 2% of the limit, in the <15% band - so Pears is rated Kidney-friendly.

How much Potassium is in Pears?

Data: 100 g of Pears has Potassium 45 mg (2% of the 2,000 mg limit).

Is Pears safe on a low-potassium diet?

Low-potassium question: Pears falls below the 300 mg threshold (Potassium 45 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Pears compare to other fruits foods?

Next to other Fruits options, Pears carries less Potassium at 45 mg per 100 g. Use your own daily limits, not category labels, as the guide.