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Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Per 100 g edible portion
Fruits
Kidney-friendlyPears scores Kidney-friendly across all three minerals - Potassium leads at 5% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus11 mg1%
Low
Sodium1 mg<1%
Low
Potassium101 mg5%
Low

About this food

How to think about Fruits: Pears is worth a closer look - Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

The most striking number here is potassium (5%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Pears.

Other nutrients

Protein0.4 gNot part of rating
Fiber3.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)9.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Pears safe for kidney disease?

From a daily-limit standpoint, Pears is Kidney-friendly - Potassium (5%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Pears rated Kidney-friendly?

Rating basis: Pears's Potassium is 101 mg, 5% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Potassium is in Pears?

Data: 100 g of Pears has Potassium 101 mg (5% of the 2,000 mg limit).

Is Pears safe on a low-potassium diet?

Low-potassium question: Pears falls below the 300 mg threshold (Potassium 101 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Pears compare to other fruits foods?

Next to other Fruits options, Pears carries less Potassium at 101 mg per 100 g. Use your own daily limits, not category labels, as the guide.