Search Foods
Home › Food Database › Plums

Plums, canned, purple, heavy syrup pack, solids and liquids

Per 100 g edible portion
Fruits
Kidney-friendlyPlums receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Potassium is highest at 5%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus13 mg1%
Low
Sodium19 mg<1%
Low
Potassium91 mg5%
Low

About this food

In a CKD diet, Fruits deserve attention: Plums - Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Plums's potassium reaches 5% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein0.4 gNot part of rating
Fiber0.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)22.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

Related foods

pear nectarKidney-friendlymaraschino cherriesKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Plums safe for kidney disease?

From a daily-limit standpoint, Plums is Kidney-friendly - Potassium (5%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Plums rated Kidney-friendly?

Rating basis: Plums's Potassium is 91 mg, 5% of the daily limit, judged as Kidney-friendly per the <15% tier.

How much Potassium is in Plums?

Plums's Potassium content is 91 mg per 100 g - 5% of the daily limit of 2,000 mg.

Is Plums safe on a low-potassium diet?

If you are on a potassium-restricted diet, Plums falls below 300 mg per 100 g - Potassium comes in at 91 mg. Always verify against your own daily limit.

How does Plums compare to other fruits foods?

How does Plums compare within Fruits? Its Potassium (91 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.