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Gums, seed gums (includes locust bean, guar)

Per 100 g edible portion
Snacks & Sweets
Kidney-friendlyUsing CKD stage 3-4 limits, Gums falls in the Kidney-friendly tier - Sodium (6%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium125 mg6%
Low
Potassium0 mg<1%
Low

About this food

About Gums: Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD. As a Snacks & Sweets item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

From the sodium angle (6%), Gums must fit inside your daily sodium budget.

Other nutrients

Protein4.6 gNot part of rating
Fiber77.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Frequently asked questions

Is Gums safe for kidney disease?

Gums scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Sodium (6% of limit). This site presents data, not medical judgment.

Why is Gums rated Kidney-friendly?

The reason: Sodium (125 mg, 6%) is the most prominent of Gums's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Sodium is in Gums?

Per 100 g, Gums provides Sodium 125 mg, compared with the CKD stage 3-4 limit of 2,000 mg (6%).

Is Gums safe on a low-potassium diet?

On a low-potassium plan, Gums falls below the 300 mg reference, showing 0 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Gums compare to other snacks & sweets foods?

Within Snacks & Sweets, Gums ranks less on Sodium (125 mg per 100 g) than the group average. Individual needs still decide what fits your plan.