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Raspberries, frozen, red, sweetened

Per 100 g edible portion
Fruits
Kidney-friendlyBased on CKD stage 3-4 daily limits, Raspberries is rated Kidney-friendly - Potassium is the highest at 6% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus17 mg2%
Low
Sodium1 mg<1%
Low
Potassium114 mg6%
Low

About this food

Raspberries belongs to the Fruits category. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium at 6% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein0.7 gNot part of rating
Fiber4.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)21.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Raspberries safe for kidney disease?

On a CKD stage 3-4 basis, Raspberries is Kidney-friendly, with risk mainly coming from Potassium (6%). Data is for reference and is not medical advice.

Why is Raspberries rated Kidney-friendly?

Simply put: among Raspberries's three minerals, Potassium is highest (114 mg, 6%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Potassium is in Raspberries?

Per 100 g, Raspberries provides Potassium 114 mg, compared with the CKD stage 3-4 limit of 2,000 mg (6%).

Is Raspberries safe on a low-potassium diet?

On a low-potassium plan, Raspberries falls below the 300 mg reference, showing 114 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Raspberries compare to other fruits foods?

Within Fruits, Raspberries ranks less on Potassium (114 mg per 100 g) than the group average. Individual needs still decide what fits your plan.