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Spices, rosemary, dried

Per 100 g edible portion
Herbs & Spices
Higher riskSpices receives a Higher risk rating. Potassium (48%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus70 mg7%
Low
Sodium50 mg2%
Low
Potassium955 mg48%
High

About this food

In a CKD diet, Herbs & Spices deserve attention: Spices - Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.

Nutrient insight

Spices's potassium reaches 48% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein4.9 gNot part of rating
Fiber42.6 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate0 mgLow oxalateNot rated · exact match
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Dried spice powders are concentrated - use small amounts.

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Related guides

Herbs & SpicesHigher risk foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Spices safe for kidney disease?

Based on CKD stage 3-4 daily limits, Spices is rated Higher risk - Potassium is the highest contributor at 48% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Spices rated Higher risk?

Among phosphorus, sodium and potassium, Spices's Potassium is highest (955 mg, 48% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Potassium is in Spices?

Spices's Potassium content is 955 mg per 100 g - 48% of the daily limit of 2,000 mg.

Is Spices safe on a low-potassium diet?

If you are on a potassium-restricted diet, Spices exceeds 300 mg per 100 g - Potassium comes in at 955 mg. Always verify against your own daily limit.

How does Spices compare to other herbs & spices foods?

How does Spices compare within Herbs & Spices? Its Potassium (955 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.