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Spices, cloves, ground

Per 100 g edible portion
Herbs & Spices
Higher riskOn a stage 3-4 CKD basis, Spices's Higher risk rating is driven by Potassium (51%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus104 mg10%
Low
Sodium277 mg14%
Low
Potassium1020 mg51%
High

About this food

Spices (Herbs & Spices). Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly. This is the same lens used for similar items.

Nutrient insight

Potassium is the highest of the three at 51%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein6 gNot part of rating
Fiber33.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Dried spice powders are concentrated - use small amounts.

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Related guides

Herbs & SpicesHigher risk foodsLow potassium foodsLow sodium foods

Frequently asked questions

Is Spices safe for kidney disease?

Combining phosphorus, sodium and potassium, Spices falls in the Higher risk tier, with Potassium (51%) contributing the most. Plan meals with your doctor's guidance.

Why is Spices rated Higher risk?

The deciding factor is Potassium: 1020 mg, 51% of the limit, in the >30% band - so Spices is rated Higher risk.

How much Potassium is in Spices?

In every 100 g of Spices, Potassium is about 1020 mg - roughly 51% of the daily limit (2,000 mg).

Is Spices safe on a low-potassium diet?

For people watching potassium, Spices exceeds 300 mg per 100 g, with Potassium at 1020 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Spices compare to other herbs & spices foods?

Against the Herbs & Spices average, Spices shows less Potassium (1020 mg per 100 g). The tier shown here comes from its own numbers, not the category.