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Spices, bay leaf

Per 100 g edible portion
Herbs & Spices
LimitSpices receives a Limit rating. Potassium at 26% of its limit is the highest of the three, so keep servings small.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus113 mg11%
Low
Sodium23 mg1%
Low
Potassium529 mg26%
High

About this food

In a CKD diet, Herbs & Spices deserve attention: Spices - Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.

Nutrient insight

From the potassium angle (26%), how much Spices fits depends on your latest lab values - this site only presents the data.

Other nutrients

Protein7.6 gNot part of rating
Fiber26.3 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Dried spice powders are concentrated - use small amounts.

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Frequently asked questions

Is Spices safe for kidney disease?

Based on CKD stage 3-4 daily limits, Spices is rated Limit - Potassium is the highest contributor at 26% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Spices rated Limit?

Among phosphorus, sodium and potassium, Spices's Potassium is highest (529 mg, 26% of daily limit), falling in the 25-30% band - hence the Limit rating.

How much Potassium is in Spices?

On a per-100 g basis, Spices contains Potassium 529 mg, or 26% of the 2,000 mg daily limit.

Is Spices safe on a low-potassium diet?

For a potassium-watching diet, Spices exceeds the 300 mg per 100 g marker (Potassium 529 mg). The safest step is checking this against your own lab-based limit.

How does Spices compare to other herbs & spices foods?

Measured against other Herbs & Spices foods, Spices is less in Potassium (529 mg per 100 g) than the category average - data-only, never a prescription.