Soup & Chili Season: CKD Ratings for the Fall Bowl
20 foods rated from this table
What to know about soup season with CKD
The first cool week of September puts the soup pots back on the stove, and the soup aisle is the sharpest sodium-split in the whole database: the same chicken noodle soup spans from 173 mg sodium per 100 g in the low-sodium prepared version to 3,161 mg in the dry mix — an eighteen-fold range for foods with the same name. The rated list below shows which bowls fit the daily limits and which need the dilution lever.
How to keep the bowl inside the limits
The friendly moves are on the label: the reduced-sodium and low-sodium cans rate friendly, the chunky ready-to-serve minestrones land near 288 mg sodium, and the condensed cans — the ones that expect a can of water added — halve their sodium per serving once prepared as directed. The chili pot works the same way: the canned no-salt bean version is the friendly base, and the seasoning goes in after tasting rather than before.
Ratings for soup and chili season
Kidney-friendlySoup, beef broth, cubed, prepared with waterK 6 · P 3 · Na 260 mgKidney-friendlySoup, vegetable broth, ready to serveK 19 · P 3 · Na 296 mgKidney-friendlySoup, chicken noodle, dry, mix, prepared with waterK 13 · P 12 · Na 229 mgKidney-friendlySoup, beef broth, less/reduced sodium, ready to serveK 20 · P 9 · Na 225 mgKidney-friendlySoup, SWANSON, beef broth, lower sodiumK 23 · P 10 · Na 180 mgKidney-friendlySoup, chicken noodle, low sodium, canned, prepared with equal volume waterK 22 · P 17 · Na 173 mgKidney-friendlySoup, chicken with rice, canned, prepared with equal volume waterK 41 · P 9 · Na 238 mgKidney-friendlySoup, cream of mushroom, low sodium, ready-to-serve, cannedK 41 · P 20 · Na 20 mgKidney-friendlySoup, cream of celery, canned, prepared with equal volume waterK 50 · P 15 · Na 254 mgKidney-friendlySoup, cream of potato, canned, prepared with equal volume waterK 56 · P 19 · Na 238 mgKidney-friendlySoup, beef broth, bouillon, consomme, prepared with equal volume waterK 64 · P 13 · Na 264 mgKidney-friendlyBabyfood, dinner, chicken soup, strainedK 66 · P 24 · Na 16 mgKidney-friendlySoup, clam chowder, manhattan, canned, prepared with equal volume waterK 74 · P 16 · Na 226 mgKidney-friendlySoup, vegetable with beef broth, canned, prepared with equal volume waterK 79 · P 16 · Na 253 mgKidney-friendlySoup, chicken broth, less/reduced sodium, ready to serveK 85 · P 18 · Na 231 mgKidney-friendlyFish brothK 86 · P 30 · Na 200 mgKidney-friendlySoup, chicken broth, low sodium, cannedK 86 · P 30 · Na 30 mgKidney-friendlySoup, pea, low sodium, prepared with equal volume waterK 71 · P 47 · Na 10 mgKidney-friendlySoup, tomato, low sodium, with waterK 112 · P 14 · Na 33 mgKidney-friendlySoup, stock, chicken, home-preparedK 105 · P 27 · Na 143 mgPractical tips
- Condensed soup is a concentrate — adding the can of water the label calls for is the step that halves the sodium per serving.
- The dry soup mixes are the highest-sodium entries in the database; treat the packet as a flavoring, not a meal base.
- Season the pot after tasting — the low-sodium cans plus lemon, herbs and pepper cover the flavor the salt usually carries.