Dairy Aisle Guide: CKD Ratings from Yogurt to Cheese Spread

20 foods rated from this table

What to know about CKD in the dairy aisle

The aisle splits cleanly in the database: plain yogurts rate friendly (155-255 mg potassium depending on fat tier), 2% milk runs 140-182 mg, and imitation sour cream lands at 161 mg — while the processed cheese shelf stacks phosphorus on sodium, with the cheddar-base spreads at 931 mg phosphorus and 1,102 mg sodium per 100 g. The dairy decision is less about avoiding the aisle and more about which shelf you stop at.

Reading the dairy shelf

The pattern: the refrigerated basics (milk, plain yogurt, sour-cream-style builds) rate friendly to moderate; the shelf-stable processed rows (spreads, frostings, spray cheeses) are where the phosphorus additives concentrate. The cream-cheese-spread row at 112 mg potassium and 436 mg sodium rates moderate — a spreadable option inside limits, unlike its cheddar-based cousin.

Ratings for dairy products kidney disease

Kidney-friendlyOil, cocoa butterK 0 · P 0 · Na 0 mgKidney-friendlyOil, nutmeg butterK 0 · P 0 · Na 0 mgKidney-friendlyOil, industrial, soy, multiuse for non-dairy butter flavorK 0 · P 0 · Na 0 mgKidney-friendlyOil, ucuhuba butterK 0 · P 0 · Na 0 mgKidney-friendlyOil, industrial, palm kernel, confection fat, uses similar to 95 degree hard butterK 1 · P 0 · Na 6 mgKidney-friendlyOil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butterK 2 · P 0 · Na 6 mgKidney-friendlyButter oil, anhydrousK 5 · P 3 · Na 2 mgKidney-friendlySyrups, table blends, pancake, with butterK 3 · P 10 · Na 287 mgKidney-friendlyFrostings, vanilla, creamy, dry mix, prepared with margarineK 10 · P 6 · Na 114 mgKidney-friendlyButterbur, cannedK 12 · P 4 · Na 4 mgKidney-friendlyMargarine, regular, 80% fat, composite, tub, without saltK 17 · P 5 · Na 28 mgKidney-friendlyMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin DK 18 · P 5 · Na 2 mgKidney-friendlyMargarine, regular, 80% fat, composite, stick, without saltK 18 · P 5 · Na 2 mgKidney-friendlyFrostings, cream cheese-flavor, ready-to-eatK 35 · P 3 · Na 191 mgKidney-friendlyMargarine-like, vegetable oil spread, 20% fat, without saltK 25 · P 14 · Na 0 mgKidney-friendlyMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin DK 30 · P 16 · Na 2 mgKidney-friendlyMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without saltK 30 · P 16 · Na 2 mgKidney-friendlyButter, without saltK 24 · P 24 · Na 11 mgKidney-friendlyMargarine-like, butter-margarine blend, 80% fat, stick, without saltK 37 · P 23 · Na 28 mgKidney-friendlyBabyfood, mixed fruit yogurt, strainedK 62 · P 22 · Na 16 mg

Practical tips

• Plain yogurt beats flavored on both columns — the fruit-prep rows add sugar and often phosphorus-bearing add-ins.
• Stop at the refrigerated basics; the shelf-stable processed cheese rows are the aisle's phosphorus zone.
• 2% milk's friendly rating holds across its fortified and unfortified rows (140-182 mg potassium).

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