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Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

Per 100 g edible portion
Condiments & Oils
Kidney-friendlyBased on CKD stage 3-4 daily limits, Oil is rated Kidney-friendly - Sodium is the highest at <1% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus0 mg<1%
Low
Sodium6 mg<1%
Low
Potassium2 mg<1%
Low

About this food

Oil belongs to the Condiments & Oils category. Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Oil's sodium is <1% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein0 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate5 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Related guides

Condiments & OilsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Oil safe for kidney disease?

By our rating standard (CKD stage 3-4), Oil is Kidney-friendly. Main consideration: Sodium at <1% of the daily limit. Data is for reference; consult your care team.

Why is Oil rated Kidney-friendly?

Oil is rated Kidney-friendly because Sodium is <1% of its limit (6 mg) - the only mineral reaching the <15% range.

How much Sodium is in Oil?

Data: 100 g of Oil has Sodium 6 mg (<1% of the 2,000 mg limit).

Is Oil safe on a low-potassium diet?

Low-potassium question: Oil falls below the 300 mg threshold (Potassium 2 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Oil compare to other condiments & oils foods?

Next to other Condiments & Oils options, Oil carries less Sodium at 6 mg per 100 g. Use your own daily limits, not category labels, as the guide.