Search Foods
Home › Food Database › Vegetarian fillets

Vegetarian fillets

Per 100 g edible portion
Legumes & Nuts
Higher riskOn a stage 3-4 CKD basis, Vegetarian fillets's Higher risk rating is driven by Phosphorus (45%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus450 mg45%
High
Sodium490 mg24%
Moderate
Potassium600 mg30%
High

About this food

Vegetarian fillets (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

Phosphorus at 45% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein23 gNot rated; needs attention at stage 4-5
Fiber6.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

Related foods

vermicelliKidney-friendlynoodlesKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Legumes & NutsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Vegetarian fillets safe for kidney disease?

On a CKD stage 3-4 basis, Vegetarian fillets is Higher risk, with risk mainly coming from Phosphorus (45%). Data is for reference and is not medical advice.

Why is Vegetarian fillets rated Higher risk?

Simply put: among Vegetarian fillets's three minerals, Phosphorus is highest (450 mg, 45%), and by the tier rule (>30%) the result is Higher risk.

How much Phosphorus is in Vegetarian fillets?

Vegetarian fillets's Phosphorus content is 450 mg per 100 g - 45% of the daily limit of 1,000 mg.

Is Vegetarian fillets safe on a low-potassium diet?

If you are on a potassium-restricted diet, Vegetarian fillets exceeds 300 mg per 100 g - Potassium comes in at 600 mg. Always verify against your own daily limit.

How does Vegetarian fillets compare to other legumes & nuts foods?

How does Vegetarian fillets compare within Legumes & Nuts? Its Phosphorus (450 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.