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Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Per 100 g edible portion
Legumes & Nuts
Kidney-friendlyOn a stage 3-4 CKD basis, Noodles's Kidney-friendly rating is driven by Phosphorus (3%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus32 mg3%
Low
Sodium10 mg<1%
Low
Potassium10 mg<1%
Low

About this food

Noodles (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

Noodles's phosphorus (3%) is worth noting - especially with Natural plant source (lower absorption) as the source, since absorption differs a lot.

Other nutrients

Protein0.2 gNot part of rating
Fiber0.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Frequently asked questions

Is Noodles safe for kidney disease?

Based on CKD stage 3-4 daily limits, Noodles is rated Kidney-friendly - Phosphorus is the highest contributor at 3% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Noodles rated Kidney-friendly?

Among phosphorus, sodium and potassium, Noodles's Phosphorus is highest (32 mg, 3% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Noodles?

On a per-100 g basis, Noodles contains Phosphorus 32 mg, or 3% of the 1,000 mg daily limit.

Is Noodles safe on a low-potassium diet?

For a potassium-watching diet, Noodles falls below the 300 mg per 100 g marker (Potassium 10 mg). The safest step is checking this against your own lab-based limit.

How does Noodles compare to other legumes & nuts foods?

Measured against other Legumes & Nuts foods, Noodles is less in Phosphorus (32 mg per 100 g) than the category average - data-only, never a prescription.