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Refried beans, canned, fat-free

Per 100 g edible portion
Legumes & Nuts
ModerateOn a stage 3-4 CKD basis, Refried beans's Moderate rating is led by Sodium (18%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus111 mg11%
Low
Sodium350 mg18%
Moderate
Potassium344 mg17%
Moderate

About this food

Refried beans (Legumes & Nuts). Legumes and nuts are typically high in both phosphorus and potassium, so they need care. Plant phosphorus absorbs at a lower rate (30-50%), so the real load is smaller than the numbers suggest. This is the same lens used for similar items.

Nutrient insight

Sodium at 18% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein5.3 gNot part of rating
Fiber4.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Cook legumes and discard the water to lower some minerals; keep nuts to a small handful.

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Frequently asked questions

Is Refried beans safe for kidney disease?

On a CKD stage 3-4 basis, Refried beans is Moderate, with risk mainly coming from Sodium (18%). Data is for reference and is not medical advice.

Why is Refried beans rated Moderate?

Simply put: among Refried beans's three minerals, Sodium is highest (350 mg, 18%), and by the tier rule (15-25%) the result is Moderate.

How much Sodium is in Refried beans?

Refried beans's Sodium content is 350 mg per 100 g - 18% of the daily limit of 2,000 mg.

Is Refried beans safe on a low-potassium diet?

If you are on a potassium-restricted diet, Refried beans exceeds 300 mg per 100 g - Potassium comes in at 344 mg. Always verify against your own daily limit.

How does Refried beans compare to other legumes & nuts foods?

How does Refried beans compare within Legumes & Nuts? Its Sodium (350 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.