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Spices, anise seed

Per 100 g edible portion
Herbs & Spices
Higher riskOn a stage 3-4 CKD basis, Spices's Higher risk rating is driven by Potassium (72%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus440 mg44%
High
Sodium16 mg<1%
Low
Potassium1441 mg72%
High

About this food

Spices (Herbs & Spices). Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly. This is the same lens used for similar items.

Nutrient insight

Spices's potassium reaches 72% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein17.6 gNot rated; needs attention at stage 4-5
Fiber14.6 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Dried spice powders are concentrated - use small amounts.

Related foods

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Related guides

Herbs & SpicesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Spices safe for kidney disease?

Spices is rated Higher risk: Potassium is 72% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Spices rated Higher risk?

Spices's Potassium content (1441 mg) equals 72% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Potassium is in Spices?

Spices's Potassium content is 1441 mg per 100 g - 72% of the daily limit of 2,000 mg.

Is Spices safe on a low-potassium diet?

If you are on a potassium-restricted diet, Spices exceeds 300 mg per 100 g - Potassium comes in at 1441 mg. Always verify against your own daily limit.

How does Spices compare to other herbs & spices foods?

How does Spices compare within Herbs & Spices? Its Potassium (1441 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.