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Wheat flour, white, tortilla mix, enriched

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Wheat flour falls in the Higher risk tier - Sodium (34%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus210 mg21%
Moderate
Sodium677 mg34%
High
Potassium100 mg5%
Low

About this food

About Wheat flour: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

From the sodium angle (34%), Wheat flour must fit inside your daily sodium budget.

Other nutrients

Protein9.7 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Wheat flour safe for kidney disease?

On a CKD stage 3-4 basis, Wheat flour is Higher risk, with risk mainly coming from Sodium (34%). Data is for reference and is not medical advice.

Why is Wheat flour rated Higher risk?

Simply put: among Wheat flour's three minerals, Sodium is highest (677 mg, 34%), and by the tier rule (>30%) the result is Higher risk.

How much Sodium is in Wheat flour?

Per 100 g, Wheat flour provides Sodium 677 mg, compared with the CKD stage 3-4 limit of 2,000 mg (34%).

Is Wheat flour safe on a low-potassium diet?

On a low-potassium plan, Wheat flour falls below the 300 mg reference, showing 100 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Wheat flour compare to other grains & starches foods?

Within Grains & Starches, Wheat flour ranks more on Sodium (677 mg per 100 g) than the group average. Individual needs still decide what fits your plan.