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Rice noodles, dry

Per 100 g edible portion
Grains & Starches
ModerateRice noodles's standout mineral is Phosphorus (15% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus153 mg15%
Moderate
Sodium182 mg9%
Low
Potassium30 mg2%
Low

About this food

How to think about Grains & Starches: Rice noodles is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Rice noodles's phosphorus is the top contributor (15% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein6 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine13.9 mgLow purineNot rated · category estimate
Oxalate4 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Rice noodles safe for kidney disease?

Rice noodles is rated Moderate: Phosphorus is 15% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Rice noodles rated Moderate?

Rice noodles's Phosphorus content (153 mg) equals 15% of the limit, sitting in the 15-25% band - that is why it rates Moderate.

How much Phosphorus is in Rice noodles?

Per 100 g, Rice noodles contains Phosphorus 153 mg, which is 15% of the CKD stage 3-4 daily limit (1,000 mg).

Is Rice noodles safe on a low-potassium diet?

On a low-potassium diet, Rice noodles falls below the 300 mg per 100 g reference point, providing 30 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Rice noodles compare to other grains & starches foods?

Compared with the typical Grains & Starches food, Rice noodles has less Phosphorus - 153 mg per 100 g on record. Ratings on this site always use the food's own measured values.