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Wheat flour, white (industrial), 13% protein, bleached, unenriched

Per 100 g edible portion
Grains & Starches
Kidney-friendlyWheat flour receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Phosphorus is highest at 12%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus119 mg12%
Low
Sodium2 mg<1%
Low
Potassium128 mg6%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Wheat flour - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Wheat flour's phosphorus (12%) is worth noting - especially with Natural plant source (lower absorption) as the source, since absorption differs a lot.

Other nutrients

Protein13.1 gNot rated; needs attention at stage 4-5
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Wheat flour safe for kidney disease?

Combining phosphorus, sodium and potassium, Wheat flour falls in the Kidney-friendly tier, with Phosphorus (12%) contributing the most. Plan meals with your doctor's guidance.

Why is Wheat flour rated Kidney-friendly?

The deciding factor is Phosphorus: 119 mg, 12% of the limit, in the <15% band - so Wheat flour is rated Kidney-friendly.

How much Phosphorus is in Wheat flour?

On a per-100 g basis, Wheat flour contains Phosphorus 119 mg, or 12% of the 1,000 mg daily limit.

Is Wheat flour safe on a low-potassium diet?

For a potassium-watching diet, Wheat flour falls below the 300 mg per 100 g marker (Potassium 128 mg). The safest step is checking this against your own lab-based limit.

How does Wheat flour compare to other grains & starches foods?

Measured against other Grains & Starches foods, Wheat flour is less in Phosphorus (119 mg per 100 g) than the category average - data-only, never a prescription.