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Spices, tarragon, dried

Per 100 g edible portion
Herbs & Spices
Higher riskBased on CKD stage 3-4 daily limits, Spices is rated Higher risk - Potassium exceeds 151% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus313 mg31%
High
Sodium62 mg3%
Low
Potassium3020 mg151%
High

About this food

Spices belongs to the Herbs & Spices category. Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.

Nutrient insight

Potassium at 151% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein22.8 gNot rated; needs attention at stage 4-5
Fiber7.4 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Dried spice powders are concentrated - use small amounts.

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Related guides

Herbs & SpicesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Spices safe for kidney disease?

Spices scores Higher risk on the phosphorus/sodium/potassium assessment, led by Potassium (151% of limit). This site presents data, not medical judgment.

Why is Spices rated Higher risk?

The reason: Potassium (3020 mg, 151%) is the most prominent of Spices's three minerals, at the >30% level, which maps to Higher risk.

How much Potassium is in Spices?

Per 100 g, Spices provides Potassium 3020 mg, compared with the CKD stage 3-4 limit of 2,000 mg (151%).

Is Spices safe on a low-potassium diet?

On a low-potassium plan, Spices exceeds the 300 mg reference, showing 3020 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Spices compare to other herbs & spices foods?

Within Herbs & Spices, Spices ranks more on Potassium (3020 mg per 100 g) than the group average. Individual needs still decide what fits your plan.