ModerateFrom a daily-limit view, Beef lands in the Moderate band: Sodium is the highest at 21%.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus56 mg6%
Low
Sodium412 mg21%
Moderate
Potassium172 mg9%
Low
About this food
For Dishes, Beef is a typical example. Mixed dishes depend entirely on their ingredients and cooking method. When checking a dish, use the main ingredients as the guide and watch the sodium that sauces bring.
Nutrient insight
Beef's sodium is 21% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.
Other nutrients
Protein8.7 gNot part of rating
Fiber1.1 gBeneficial for CKD (core plant-based nutrient)