Higher riskUsing CKD stage 3-4 limits, Spices falls in the Higher risk tier - Potassium (70%) is the main risk source.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus547 mg55%
High
Sodium160 mg8%
Low
Potassium1400 mg70%
High
About this food
About Spices: Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly. As a Herbs & Spices item, its role in a kidney diet depends mainly on mineral content.
Nutrient insight
Potassium at 70% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.
Other nutrients
Protein18.1 gNot rated; needs attention at stage 4-5
Fiber11.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
By our rating standard (CKD stage 3-4), Spices is Higher risk. Main consideration: Potassium at 70% of the daily limit. Data is for reference; consult your care team.
Why is Spices rated Higher risk?
Spices is rated Higher risk because Potassium is 70% of its limit (1400 mg) - the only mineral reaching the >30% range.
How much Potassium is in Spices?
Per 100 g, Spices provides Potassium 1400 mg, compared with the CKD stage 3-4 limit of 2,000 mg (70%).
Is Spices safe on a low-potassium diet?
On a low-potassium plan, Spices exceeds the 300 mg reference, showing 1400 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.
How does Spices compare to other herbs & spices foods?
Within Herbs & Spices, Spices ranks more on Potassium (1400 mg per 100 g) than the group average. Individual needs still decide what fits your plan.