Spices, caraway seed
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus568 mg57%High
Sodium17 mg<1%Low
Potassium1351 mg68%High
About this food
How to think about Herbs & Spices: Spices is worth a closer look - Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.
Nutrient insight
Potassium at 68% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.
Other nutrients
Protein19.8 gNot rated; needs attention at stage 4-5
Fiber38 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.6 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated
Practical tips
A common practice is: Dried spice powders are concentrated - use small amounts.