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Spices, poppy seed

Per 100 g edible portion
Herbs & Spices
Higher riskSpices's Phosphorus reaches 87% of the daily limit, giving it a Higher risk rating - risk is elevated for most patients.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus870 mg87%
High
Sodium26 mg1%
Low
Potassium719 mg36%
High

About this food

How to think about Herbs & Spices: Spices is worth a closer look - Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly.

Nutrient insight

On the phosphorus angle (87%), Spices belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein18 gNot rated; needs attention at stage 4-5
Fiber19.5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Dried spice powders are concentrated - use small amounts.

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Related guides

Herbs & SpicesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Spices safe for kidney disease?

Based on CKD stage 3-4 daily limits, Spices is rated Higher risk - Phosphorus is the highest contributor at 87% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Spices rated Higher risk?

Among phosphorus, sodium and potassium, Spices's Phosphorus is highest (870 mg, 87% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Spices?

Per 100 g, Spices provides Phosphorus 870 mg, compared with the CKD stage 3-4 limit of 1,000 mg (87%).

Is Spices safe on a low-potassium diet?

On a low-potassium plan, Spices exceeds the 300 mg reference, showing 719 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Spices compare to other herbs & spices foods?

Within Herbs & Spices, Spices ranks more on Phosphorus (870 mg per 100 g) than the group average. Individual needs still decide what fits your plan.