Cookies, oatmeal, prepared from recipe, without raisins
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus167 mg17%Moderate
Sodium598 mg30%High
Potassium182 mg9%Low
About this food
Cookies (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.
Nutrient insight
Sodium leads at 30%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.
Other nutrients
Protein6.8 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.