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Bread, multi-grain, toasted (includes whole-grain)

Per 100 g edible portion
Grains & Starches
ModerateUsing CKD stage 3-4 limits, Bread falls in the Moderate tier, mainly driven by Phosphorus (25%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus247 mg25%
Moderate
Sodium414 mg21%
Moderate
Potassium250 mg12%
Low

About this food

About Bread: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

On the phosphorus angle (25%), Bread belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein14.5 gNot rated; needs attention at stage 4-5
Fiber8.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)6.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Bread safe for kidney disease?

From a daily-limit standpoint, Bread is Moderate - Phosphorus (25%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Bread rated Moderate?

Rating basis: Bread's Phosphorus is 247 mg, 25% of the daily limit, judged as Moderate per the 15-25% tier.

How much Phosphorus is in Bread?

Per 100 g, Bread provides Phosphorus 247 mg, compared with the CKD stage 3-4 limit of 1,000 mg (25%).

Is Bread safe on a low-potassium diet?

On a low-potassium plan, Bread falls below the 300 mg reference, showing 250 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Bread compare to other grains & starches foods?

Within Grains & Starches, Bread ranks more on Phosphorus (247 mg per 100 g) than the group average. Individual needs still decide what fits your plan.