Search Foods
Home › Food Database › Cereals

Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt

Per 100 g edible portion
Grains & Starches
Kidney-friendlyBased on CKD stage 3-4 daily limits, Cereals is rated Kidney-friendly - Phosphorus is the highest at 2% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus16 mg2%
Low
Sodium1 mg<1%
Low
Potassium32 mg2%
Low

About this food

Cereals belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (2%), Cereals belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein1.4 gNot part of rating
Fiber0.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

Related foods

english muffinsModeratemuffinsModeratebabyfoodKidney-friendlywheat flourKidney-friendly

Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foodsKidney-friendly Grains & Starches

Frequently asked questions

Is Cereals safe for kidney disease?

On a CKD stage 3-4 basis, Cereals is Kidney-friendly, with risk mainly coming from Phosphorus (2%). Data is for reference and is not medical advice.

Why is Cereals rated Kidney-friendly?

Simply put: among Cereals's three minerals, Phosphorus is highest (16 mg, 2%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Phosphorus is in Cereals?

Per 100 g, Cereals provides Phosphorus 16 mg, compared with the CKD stage 3-4 limit of 1,000 mg (2%).

Is Cereals safe on a low-potassium diet?

On a low-potassium plan, Cereals falls below the 300 mg reference, showing 32 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cereals compare to other grains & starches foods?

Within Grains & Starches, Cereals ranks less on Phosphorus (16 mg per 100 g) than the group average. Individual needs still decide what fits your plan.