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Muffins, blueberry, commercially prepared (Includes mini-muffins)

Per 100 g edible portion
Grains & Starches
ModerateOn a stage 3-4 CKD basis, Muffins's Moderate rating is led by Sodium (17%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus146 mg15%
Low
Sodium336 mg17%
Moderate
Potassium121 mg6%
Low

About this food

Muffins (Grains & Starches). Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This is the same lens used for similar items.

Nutrient insight

Sodium leads at 17%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein4.5 gNot part of rating
Fiber1.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)31.5 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Muffins safe for kidney disease?

Combining phosphorus, sodium and potassium, Muffins falls in the Moderate tier, with Sodium (17%) contributing the most. Plan meals with your doctor's guidance.

Why is Muffins rated Moderate?

The deciding factor is Sodium: 336 mg, 17% of the limit, in the 15-25% band - so Muffins is rated Moderate.

How much Sodium is in Muffins?

In every 100 g of Muffins, Sodium is about 336 mg - roughly 17% of the daily limit (2,000 mg).

Is Muffins safe on a low-potassium diet?

For people watching potassium, Muffins falls below 300 mg per 100 g, with Potassium at 121 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Muffins compare to other grains & starches foods?

Against the Grains & Starches average, Muffins shows less Sodium (336 mg per 100 g). The tier shown here comes from its own numbers, not the category.