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Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt

Per 100 g edible portion
Grains & Starches
Kidney-friendlyUsing CKD stage 3-4 limits, Cereals falls in the Kidney-friendly tier - Phosphorus (1%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus14 mg1%
Low
Sodium2 mg<1%
Low
Potassium22 mg1%
Low

About this food

About Cereals: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

On the phosphorus angle (1%), Cereals belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein1.2 gNot part of rating
Fiber0.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals safe for kidney disease?

Cereals is rated Kidney-friendly: Phosphorus is 1% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cereals rated Kidney-friendly?

Cereals's Phosphorus content (14 mg) equals 1% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Cereals?

Per 100 g, Cereals provides Phosphorus 14 mg, compared with the CKD stage 3-4 limit of 1,000 mg (1%).

Is Cereals safe on a low-potassium diet?

On a low-potassium plan, Cereals falls below the 300 mg reference, showing 22 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cereals compare to other grains & starches foods?

Within Grains & Starches, Cereals ranks less on Phosphorus (14 mg per 100 g) than the group average. Individual needs still decide what fits your plan.