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Pancakes, blueberry, prepared from recipe

Per 100 g edible portion
Grains & Starches
ModeratePancakes's standout mineral is Sodium (21% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus151 mg15%
Moderate
Sodium412 mg21%
Moderate
Potassium138 mg7%
Low

About this food

How to think about Grains & Starches: Pancakes is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Pancakes's sodium is 21% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein6.1 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate23 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Pancakes safe for kidney disease?

By our rating standard (CKD stage 3-4), Pancakes is Moderate. Main consideration: Sodium at 21% of the daily limit. Data is for reference; consult your care team.

Why is Pancakes rated Moderate?

Pancakes is rated Moderate because Sodium is 21% of its limit (412 mg) - the only mineral reaching the 15-25% range.

How much Sodium is in Pancakes?

Data: 100 g of Pancakes has Sodium 412 mg (21% of the 2,000 mg limit).

Is Pancakes safe on a low-potassium diet?

Low-potassium question: Pancakes falls below the 300 mg threshold (Potassium 138 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Pancakes compare to other grains & starches foods?

Next to other Grains & Starches options, Pancakes carries more Sodium at 412 mg per 100 g. Use your own daily limits, not category labels, as the guide.