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Vital wheat gluten

Per 100 g edible portion
Grains & Starches
LimitBased on CKD stage 3-4 daily limits, Vital wheat gluten is rated Limit - Phosphorus reaches 26% of its limit, approaching the 30% caution line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus260 mg26%
High
Sodium29 mg1%
Low
Potassium100 mg5%
Low

About this food

Vital wheat gluten belongs to the Grains & Starches category. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (26%), Vital wheat gluten belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein75.2 gNot rated; needs attention at stage 4-5
Fiber0.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Vital wheat gluten safe for kidney disease?

Based on CKD stage 3-4 daily limits, Vital wheat gluten is rated Limit - Phosphorus is the highest contributor at 26% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Vital wheat gluten rated Limit?

Among phosphorus, sodium and potassium, Vital wheat gluten's Phosphorus is highest (260 mg, 26% of daily limit), falling in the 25-30% band - hence the Limit rating.

How much Phosphorus is in Vital wheat gluten?

Per 100 g, Vital wheat gluten provides Phosphorus 260 mg, compared with the CKD stage 3-4 limit of 1,000 mg (26%).

Is Vital wheat gluten safe on a low-potassium diet?

On a low-potassium plan, Vital wheat gluten falls below the 300 mg reference, showing 100 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Vital wheat gluten compare to other grains & starches foods?

Within Grains & Starches, Vital wheat gluten ranks more on Phosphorus (260 mg per 100 g) than the group average. Individual needs still decide what fits your plan.