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Tortillas, ready-to-bake or -fry, flour, shelf stable

Per 100 g edible portion
Grains & Starches
Higher riskMeasured against KDIGO/KDOQI daily limits, Tortillas is Higher risk: the highest item, Sodium, is at 37% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus213 mg21%
Moderate
Sodium742 mg37%
High
Potassium133 mg7%
Low

About this food

Tortillas is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Sodium at 37% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.

Other nutrients

Protein8 gNot part of rating
Fiber2.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Tortillas safe for kidney disease?

Based on CKD stage 3-4 daily limits, Tortillas is rated Higher risk - Sodium is the highest contributor at 37% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Tortillas rated Higher risk?

Among phosphorus, sodium and potassium, Tortillas's Sodium is highest (742 mg, 37% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Tortillas?

Tortillas's Sodium content is 742 mg per 100 g - 37% of the daily limit of 2,000 mg.

Is Tortillas safe on a low-potassium diet?

If you are on a potassium-restricted diet, Tortillas falls below 300 mg per 100 g - Potassium comes in at 133 mg. Always verify against your own daily limit.

How does Tortillas compare to other grains & starches foods?

How does Tortillas compare within Grains & Starches? Its Sodium (742 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.