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Bread, protein, (includes gluten), toasted

Per 100 g edible portion
Grains & Starches
ModerateUsing CKD stage 3-4 limits, Bread falls in the Moderate tier, mainly driven by Sodium (22%). Enjoy in moderation.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus189 mg19%
Moderate
Sodium444 mg22%
Moderate
Potassium346 mg17%
Moderate

About this food

About Bread: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Bread's sodium is 22% of the limit, the highest of the three. Herbs and lemon are practical salt substitutes.

Other nutrients

Protein13.2 gNot rated; needs attention at stage 4-5
Fiber3.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.4 gNatural sugar
Alcohol0 gAlcohol-free
Purine10.1 mgLow purineNot rated · category estimate
Oxalate9 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Bread safe for kidney disease?

On a CKD stage 3-4 basis, Bread is Moderate, with risk mainly coming from Sodium (22%). Data is for reference and is not medical advice.

Why is Bread rated Moderate?

Simply put: among Bread's three minerals, Sodium is highest (444 mg, 22%), and by the tier rule (15-25%) the result is Moderate.

How much Sodium is in Bread?

Data: 100 g of Bread has Sodium 444 mg (22% of the 2,000 mg limit).

Is Bread safe on a low-potassium diet?

Low-potassium question: Bread exceeds the 300 mg threshold (Potassium 346 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Bread compare to other grains & starches foods?

Next to other Grains & Starches options, Bread carries more Sodium at 444 mg per 100 g. Use your own daily limits, not category labels, as the guide.