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Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt

Per 100 g edible portion
Grains & Starches
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Cereals is Kidney-friendly: even its highest mineral, Phosphorus, reaches only 6% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus57 mg6%
Low
Sodium45 mg2%
Low
Potassium26 mg1%
Low

About this food

Cereals is a common member of Grains & Starches. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. This helps when choosing similar foods.

Nutrient insight

Phosphorus leads at 6%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein1.9 gNot part of rating
Fiber0.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Cereals safe for kidney disease?

By our rating standard (CKD stage 3-4), Cereals is Kidney-friendly. Main consideration: Phosphorus at 6% of the daily limit. Data is for reference; consult your care team.

Why is Cereals rated Kidney-friendly?

Cereals is rated Kidney-friendly because Phosphorus is 6% of its limit (57 mg) - the only mineral reaching the <15% range.

How much Phosphorus is in Cereals?

In every 100 g of Cereals, Phosphorus is about 57 mg - roughly 6% of the daily limit (1,000 mg).

Is Cereals safe on a low-potassium diet?

For people watching potassium, Cereals falls below 300 mg per 100 g, with Potassium at 26 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cereals compare to other grains & starches foods?

Against the Grains & Starches average, Cereals shows less Phosphorus (57 mg per 100 g). The tier shown here comes from its own numbers, not the category.