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Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS

Per 100 g edible portion
Grains & Starches
Higher riskUsing CKD stage 3-4 limits, Cereals falls in the Higher risk tier - Phosphorus (33%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus331 mg33%
High
Sodium2 mg<1%
Low
Potassium327 mg16%
Moderate

About this food

About Cereals: Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus. As a Grains & Starches item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

Cereals's phosphorus is 33% of the limit, from Natural plant source (lower absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein8.8 gNot part of rating
Fiber10.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)18.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Cereals safe for kidney disease?

Combining phosphorus, sodium and potassium, Cereals falls in the Higher risk tier, with Phosphorus (33%) contributing the most. Plan meals with your doctor's guidance.

Why is Cereals rated Higher risk?

The deciding factor is Phosphorus: 331 mg, 33% of the limit, in the >30% band - so Cereals is rated Higher risk.

How much Phosphorus is in Cereals?

Data: 100 g of Cereals has Phosphorus 331 mg (33% of the 1,000 mg limit).

Is Cereals safe on a low-potassium diet?

Low-potassium question: Cereals exceeds the 300 mg threshold (Potassium 327 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Cereals compare to other grains & starches foods?

Next to other Grains & Starches options, Cereals carries more Phosphorus at 331 mg per 100 g. Use your own daily limits, not category labels, as the guide.