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Bagels, multigrain

Per 100 g edible portion
Grains & Starches
ModerateBagels receives a Moderate rating. Phosphorus leads the three minerals at 19% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus188 mg19%
Moderate
Sodium359 mg18%
Moderate
Potassium204 mg10%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Bagels - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus at 19% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein9.9 gNot part of rating
Fiber6.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine2.5 mgLow purineNot rated · category estimate
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Bagels safe for kidney disease?

By our rating standard (CKD stage 3-4), Bagels is Moderate. Main consideration: Phosphorus at 19% of the daily limit. Data is for reference; consult your care team.

Why is Bagels rated Moderate?

Bagels is rated Moderate because Phosphorus is 19% of its limit (188 mg) - the only mineral reaching the 15-25% range.

How much Phosphorus is in Bagels?

Bagels's Phosphorus content is 188 mg per 100 g - 19% of the daily limit of 1,000 mg.

Is Bagels safe on a low-potassium diet?

If you are on a potassium-restricted diet, Bagels falls below 300 mg per 100 g - Potassium comes in at 204 mg. Always verify against your own daily limit.

How does Bagels compare to other grains & starches foods?

How does Bagels compare within Grains & Starches? Its Phosphorus (188 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.