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Rice, white, long-grain, precooked or instant, enriched, dry

Per 100 g edible portion
Grains & Starches
Kidney-friendlyRice receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Phosphorus is highest at 12%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus118 mg12%
Low
Sodium10 mg<1%
Low
Potassium27 mg1%
Low

About this food

In a CKD diet, Grains & Starches deserve attention: Rice - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus at 12% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein7.8 gNot part of rating
Fiber1.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine13.9 mgLow purineNot rated · category estimate
Oxalate4 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Rice safe for kidney disease?

Based on CKD stage 3-4 daily limits, Rice is rated Kidney-friendly - Phosphorus is the highest contributor at 12% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Rice rated Kidney-friendly?

Among phosphorus, sodium and potassium, Rice's Phosphorus is highest (118 mg, 12% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Phosphorus is in Rice?

Rice's Phosphorus content is 118 mg per 100 g - 12% of the daily limit of 1,000 mg.

Is Rice safe on a low-potassium diet?

If you are on a potassium-restricted diet, Rice falls below 300 mg per 100 g - Potassium comes in at 27 mg. Always verify against your own daily limit.

How does Rice compare to other grains & starches foods?

How does Rice compare within Grains & Starches? Its Phosphorus (118 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.