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Tapioca, pearl, dry

Per 100 g edible portion
Grains & Starches
Kidney-friendlyTapioca scores Kidney-friendly across all three minerals - Phosphorus leads at <1% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus7 mg<1%
Low
Sodium1 mg<1%
Low
Potassium11 mg<1%
Low

About this food

How to think about Grains & Starches: Tapioca is worth a closer look - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

On the phosphorus angle (<1%), Tapioca belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein0.2 gNot part of rating
Fiber0.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3.4 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

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Frequently asked questions

Is Tapioca safe for kidney disease?

By our rating standard (CKD stage 3-4), Tapioca is Kidney-friendly. Main consideration: Phosphorus at <1% of the daily limit. Data is for reference; consult your care team.

Why is Tapioca rated Kidney-friendly?

Tapioca is rated Kidney-friendly because Phosphorus is <1% of its limit (7 mg) - the only mineral reaching the <15% range.

How much Phosphorus is in Tapioca?

Per 100 g, Tapioca provides Phosphorus 7 mg, compared with the CKD stage 3-4 limit of 1,000 mg (<1%).

Is Tapioca safe on a low-potassium diet?

On a low-potassium plan, Tapioca falls below the 300 mg reference, showing 11 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Tapioca compare to other grains & starches foods?

Within Grains & Starches, Tapioca ranks less on Phosphorus (7 mg per 100 g) than the group average. Individual needs still decide what fits your plan.