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Spices, saffron

Per 100 g edible portion
Herbs & Spices
Higher riskUsing CKD stage 3-4 limits, Spices falls in the Higher risk tier - Potassium (86%) is the main risk source.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus252 mg25%
High
Sodium148 mg7%
Low
Potassium1724 mg86%
High

About this food

About Spices: Herbs and spices are used in small amounts, so their mineral impact is minor. Dried, concentrated forms (like powders) do carry more potassium - use sparingly. As a Herbs & Spices item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

The most striking number here is potassium (86%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Spices.

Other nutrients

Protein11.4 gNot rated; needs attention at stage 4-5
Fiber3.9 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Dried spice powders are concentrated - use small amounts.

Related foods

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Related guides

Herbs & SpicesHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Spices safe for kidney disease?

Spices is rated Higher risk: Potassium is 86% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Spices rated Higher risk?

Spices's Potassium content (1724 mg) equals 86% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Potassium is in Spices?

Data: 100 g of Spices has Potassium 1724 mg (86% of the 2,000 mg limit).

Is Spices safe on a low-potassium diet?

Low-potassium question: Spices exceeds the 300 mg threshold (Potassium 1724 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Spices compare to other herbs & spices foods?

Next to other Herbs & Spices options, Spices carries more Potassium at 1724 mg per 100 g. Use your own daily limits, not category labels, as the guide.